Drink Fresh Juice With the Jack LaLanne Juicer
Drink Fresh Juice With the Jack LaLanne Juicer
Every one loves to drink fresh juice. Although, wouldn’t it be wonderful if on a regular basis we could consume fresh juice in the blink of an eye? Then it is good to know that this is achievable with the juicer machines available these days. It is highly likely that you have heard of this juicer but if you don’t watch shopping channels on T.V then it’s likely this would be your very first time learning about the Jack LaLanne power juicer. It is one of the best juicer machines you can ever have your kitchen equipped with! Not only do you get a juice machine that is designed to juice any fruit or vegetable instantly but you also get the very best out of your juice. Dream about saving yourself from commercial juice with added preservatives with a Jack Lalanne juicer.
This high-speed, all rounder of a juice machine comes in 5 distinct models to fit your lifestyle and to compliment your kitchen too. All 5 juicers provides a high quality blade crafted with stainless steel that meets surgical quality standards and a miracousley-quiet motor. You can now relax knowing that the misery of handling a centrifugal juice extractor that performs with nerve-grating volume and very little mess. With the power juicer machine all the prepping of produce is brief and carefree. Making fresh juice has never been so such a breeze and so handy! You can now make sure that you only provide yourself with top quality juice once you purchase yourself a Jack Lalanne juicer.
A Jack Lalanne juicer comes with a patented extraction technology that delivers thirty percent more juice extraction in comparison to other centrifugal juice extractors you can buy today. The good aspect about running this juicer is that the effort it takes in extracting juice is just the equivalent effort you would spend in cleaning it out. If it isn’t enough that we get a top-notch juicer from Jack Lalanne; as an extra you recieve juicing benefits for health the very second you start using this piece of equipment.
Enjoy the the wonder of nature’s best fresh juice with no added sugar direct from the Jack LaLanne juicer! So you can now assure yourself that you’re recieving the best of that which Mother Nature has to offer.
Hi my name is Steven Johson. For more information about Jack LaLanne juicer machines I recommended checking out Jack LaLanne Juicer.
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Jamaican Noni Juice – Wonder Drink
Jamaican Noni Juice – Wonder Drink
As a proud Jamaican it’s hard for me to admit that the Jamaican Noni Juice is no different from all the other varieties of Noni juice processed elsewhere in the world. It is harvested from the same tree (scientific name Morinda Citrifolia) known in various places as morinda, Indian mulberry, and Noni cheese fruit among others.
The Noni tree is native to Southeast Asia but grows mostly in tropical regions and spreads across the Indian subcontinent and along the Polynesian archipelago. The varieties most commonly cultivated and processed into commercial juices are those from Tahiti and Hawaii.
The fruit is rich in carbohydrates and fiber content, with some proteins and a little fat. The main micronutrients seem to be vitamin C, and traces of niacin, iron, potassium, vitamin A, calcium and sodium.
Noni juice is expensive to commercially process. Most manufacturers mixed their final product with either grape juice or blueberry juice or a combination thereof. The fruit juice additives are for cutting costs and flavor enhancement.
Some manufacturers process them to contain only natural Noni juice and leave it to the user to mix it up with other fruit juices when ingested.
Jamaican Noni juice
When the Noni juice fever caught on with the world, prices suddenly went up in all places where they were sold. The price increase swept even in places where the Noni tree is plentiful, including Jamaica.
In 1997, a company was formed in Jamaica simply to counter the high price of Noni juice imported from other places. We cultivated the tree (locally known as duppy sour sop) and began manufacturing the juice ourselves for local consumption.
Aside from providing a more affordable price for the juice, the move was also spurred by the thought that the manufacture of Noni juice would help to do something positive for the local economy.
Noni juice uses
Just like many herbs and herbal preparations in the market, Noni juice is not approved by the Food and Drug Administration. However, there already is a long list of testimonials regarding its positive health benefits from satisfied users since its introduction.
Traditionally, the fruit was used by native islanders in common ailments like infected boils. Today, it is established that the juice has anti-inflammatory properties.
The fruits, leaves and roots of the Noni tree were traditionally used to treat menstrual cramps and irregularities. The roots were used to treat urinary difficulties.
Today, advocates of the “wonder juice” swear on the many benefits of Noni juice. Accordingly, it had been certified by scientists that Noni juice is a powerful anti-oxidant. It is also known to modify low-density lipoprotein (LDL), commonly known as the bad cholesterol.
As an anti-oxidant, intake of the juice reduces the oxidative damage caused by free radicals. (These free radicals are triggered by second-hand smoke, chemicals in our processed food and polluted water, etc.) Other testimonies said that the juice had been proven by researchers to boost the body’s immune system, thereby helping the body heal itself.
Some users also swear on the analgesic properties of the juice that help reduce their headaches and migraines, including pains caused by stress and nerves.
Whatever the future verdict will be regarding the beneficial effects of Noni juice – be it the Jamaican Noni juice or the Tahitian variety – the fact is, it is a good addition to our arsenal of herbal supplements to help the body fight off disease and illnesses.
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Smoothies and Frozen Drinks – Secrets to Making the Perfect Frosty Summer Drink
Smoothies and Frozen Drinks – Secrets to Making the Perfect Frosty Summer Drink
What’s more refreshing than a frozen drink? If you’re looking for a delicious, healthy snack your kids will love, then a smoothie is a great choice. Or if you want to serve cooling refreshments to your summer guests, then a frozen drink is a real party pleaser. But there’s more to it than just tossing ingredients into a blender. Follow these secrets to making the perfect fruit smoothie or frozen drink and you’ll become an expert!
1. Freeze the fruit ahead of time. It doesn’t matter whether your smoothie recipe tells you to do this or not, this little trick will make for a thicker smoothie. Wash your fruit, cut in bite size pieces (slice bananas), spread out on a baking sheet in a single layer and freeze. When your fruit is frozen, you can pack it together in a storage bag or container in the freezer. For best results, use within 2 weeks.
2. Use fresh ripe fruit for the best flavor.
3. When the recipe calls for ice, crushed ice is best. If you don’t have crushed ice, you can always place ice cubes in a sealable plastic bag on a cutting board and “crush” the cubes with a hammer, rolling pin, frying pan, etc.
4. The blending order is important. First add the cold liquid, then the fruit, and last add the frozen yogurt (or ice cream) or the ice.
5. Considering using a Smoothie Maker. They really work! Unless you have a powerful blender, it will labor when pulverizing ice.
How to Fix a Less Than Perfect Recipe
Making smoothies and frozen drinks is not an exact science. You can start with a recipe and always change and improve it. Here are some basic tips to adapt any smoothie recipe to your own tastes and requirements.
To make it thicker: Add more ice, frozen fruit (especially a banana), frozen yogurt, ice cream or sherbet
If it’s too thick: Add milk, water, or juice and blend again. Be careful when adding a lot of juice, because it will change the flavor of the frozen drink.
To make it creamier: Use ice cream, frozen yogurt or vanilla yogurt instead of the ice.
To reduce calories: Replace whole milk with skim milk. Use frozen yogurt or sorbet instead of ice cream. Add fresh fruit instead of sweetened frozen fruit. Use a sugar substitute. Choose nonfat yogurt over regular yogurt.
To make it sweeter: Add honey, maple syrup, a little sugar (superfine or confectioner’s sugar blends best) or Splenda.
If it’s too sweet: add a little lemon juice or even lemonade.
To make it healthier: Add protein power or brewer’s yeast available from the health food or vitamin store (and some supermarkets).
To add fiber: Add ground flax seed, wheat bran, wheat germ, and leave the skin on the fruit.
To make a frozen drink with alcohol: Substitute rum, vodka, or a fruit liqueur for an equal part of the juice or other liquid called for in the recipe. Pour into a margarita or hurricane glass and garnish with fresh fruit. However, if a frozen drink calls for alcohol and you prefer a non-acoholic beverage, simply substitute juice, milk or water for the spirits.
To add extra flavor: Use very ripe, quality fresh fruit. A little cocoa powder gives it a chocolatey flavor. Try a few drops of almond extract or some of the other fruit extracts sold in the baking section of the supermarket. Add a pinch of cinnamon or nutmeg.
Recipes to get you started:
(Blend each of these as directed above)
Strawberry-Banana Smoothie
8 oz. vanilla or strawberry yogurt
1 1/2 cups fresh strawberries, frozen
1 whole banana
1 tablespoon honey
Orange Creamsicle Smoothie
1 cup orange juice
1/4 cup milk
2 cups orange sherbet
3/4 cup vanilla frozen yogurt
Peach Smoothie
2 cups peach nectar (juice)
1 cup peach yogurt
1/2 banana
1 1/2 cups frozen peach slices
1 cup vanilla frozen yogurt
Cantaloupe Smoothie
1 cup orange juice
1 tablespoon honey
1 teaspoon vanilla
2 cups cantaloupe, cut in chunks, frozen
heaping tablespoon of vanilla yogurt
ice cubes to thicken
Cappuccino Smoothie
1 cup brewed coffee
1 cup milk
1/3 cup granulated sugar
1 cup vanilla ice cream
2 cups crushed ice or ice cubes
Garnish with whipped cream and a sprinkle of cinnamon
Linda Kling, as the owner of Photo Party Favors, has offered ideas to people planning parties and celebrations since 1992. Visit her website for party recipes, quotes, trivia, free printables, plus Year You Were Born photo birthday favors, featuring your photo and fun facts from the year of your birth and unique photo party invitations.
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Top Reasons To Drink Smoothies
Top Reasons To Drink Smoothies
Do you want to eat healthier but do not know where to start? Are you trying to incorporate more fruits and vegetables into your diet but are finding it difficult to eat five servings or more a day? What about all the supplements and antioxidants you read about? How do you keep it all straight? Who has time to sort through the data much less prepare and eat everything you should?
The solution may lie in a smoothie! Smoothies are fruit based concoctions usually blended with milk or yogurt and an unlimited selection of “add-ons” and blended until smooth. Smoothies are ultra-fast, convenient, rejuvenating, energizing meal replacements. If you choose your ingredients carefully, your smoothie can relieve fatigue and constipation, balance your blood sugar, establish proper PH levels in your colon, and improve mental sharpness.
The real beauty of smoothies lies in their versatility. You can incorporate as many of the “shoulds” into your smoothie as you like. You “should” take more Vitamin C. You “should” take cod liver oil every day. You “should” introduce seaweeds and algaes into your diet. The “shoulds” are varied and numerous. A smoothie is a fabulous solution because it is much easier to pour a teaspoon of cod liver oil into your pineapple banana smoothie than to drink it solo. The same holds true for many of the somewhat unpalatable ingredient choices.
Smoothies are a great chance for you to exercise your personal taste and creativity. You can start with a bag of frozen berries or hit the produce department for fresh fruit that you enjoy. Any juicy fruit is a great choice for a smoothie. Be creative and avoid ingredients that you do not care for.
Any yogurt,milk or kefir will do the trick but some experts recommend avoiding pasteurization and low fat dairy products for health reasons so if you are trying to switch to a raw diet you can use raw milk or make your own raw yogurt to use in the smoothie. You can also use raw, organic, cage free eggs for an inexpensive high quality protein boost. If you are a vegan or want to avoid dairy altogether then use soy milk, rice milk, firm tofu chunks or simply forgo that aspect of your smoothie altogether.
Grasses have tremendous nutritional and cleansing properties. You can grow your own wheatgrass and juice it fresh into your smoothie or you can purchase grass powder superfoods such as Vitamineral Green which is high in vitamins, minerals, essential amino acids, chlorophyll, probiotics, and enzymes.
Some great additions to your smoothies can include algaes such as ultra cleansing chlorella and spirulina with 96 trace minerals. Another ingredient that is easiest eaten in a smoothie is freshly ground flax seed which will provide you with valuable plant based Omega 3 oils as well as soluble and insoluble fiber. Keep a coffee grinder next to your smoothie machine to make sure the flax seed is added to your smoothie immediately after grinding to prevent oxidation.
Some other ingredients you can try are ginseng, raw cacao, aloe vera, vegetable powders, coconut oil, ground nuts such as almonds or walnuts and medicinal herbs such as cinnamon.
You can purchase plastic take out cups with lids and straws and leave the house every morning with a few of your fruit servings out of the way in addition to meeting or exceeding many of your other nutritional requirements. Smoothies are a fun, delicious, nutritious way to maximize your health in a creative way that is limited only by your imagination.
Sheryl Lyon resides outside Chicago and writes for her Natural Living & Parenting Blog and A Much Better Way Website and runs A Much Better Natural Family Store.
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Categories: Smoothie Makers Tags: Drink, Reasons, Smoothies